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I'm in...my first challenge!! I've lost 6 lbs in July. Can't wait to see how much I lose in August!! Go Team RED!!! :bigsmile:
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I get my 'chocolate fix' from my protein shake. I drink it post workout. And if I don't work out, I will drink it as a supplement with a veggie. It seems to be working for me! :happy: Yogurt also works for me.