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well you know im always here to help :). I find it helps to plan my meals in advance and buy lots of healthy snacks and get them ready to eat. like I I'll eat pepper and carrot sticks if they're already there ready to eat otherwise I end up just buying crisps from the shop. Also try and get your flatmates to cook healthy…
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I'm 20, 2nd year of uni and all of this laziness and junk food has caused me to put on too much weight! I would love some friends on here my own age to help support me & for me to support back :).
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I think I'll join you, I need to get my bum in gear and get exercising and the 30DS is brilliant!
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I'm in the same boat as you, i'm 19, got a lot to lose and would love some support to keep me on track! I can't resist sweets! Add me if you'd like, I'd be glad to be a friend in helping you lose what you need to :)
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Hey! I'm not new but don't have many friends on here either. I'm looking to lose around 30lbs by changing the way I eat and pumping up exercise to get back in shape. I used to do a lot of running and fitness dvds in the mornings, but I've let it slide since I've been at uni, I'm so lazy at the moment and I hate it! I'll…