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Okay this is my second post so here it goes. I am a police officer, who got out of the fitness and healthy eating lifestyle. I grew to a whopping 220 Lbs. One day somebody called me a "fat cop". It cut pretty deep, and from that very second I decided I ws going to do something about it. I started by walking 1 mile everyday…
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I came down with an upper respiratory illness. I have not been able to run the past 4 days. I am down 25 Lbs. my weight is maintaining, I have not gained any back, but dang I want to run. Tommorrow I am going at least 1 mile no matter what. I do not want to fall back into the "old" me. I have lost 25 Lbs, and have 14 more…
