shellyblle Member

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  • Hi, just joined MFP one week ago. I'm 69and need to lose another 20lbs. Have made my goal for March. Now hope to lose 10lbs by May 6, vacation date! Walking 40mins each day but have not added in strength training. Any tips etc gratefully accepted. Loved reading the blogs.
    in WOMEN AGES 50+ FOR APRIL 2014 Comment by shellyblle April 2014
  • I add 1/2 cup of greek yoghurt to give me protein, never feel hungry during morning!
    in Breakfast Smoothie Comment by shellyblle March 2014
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