jimennis Member

I have seen different numbers on calories burned and good heat monitor with give calories too. I really think more people should look into the program. I am finding muscles I didn't know were still working. The real truth is that "Its not your mommas yoga" I had a complete achillies tear 4 years ago and had surgery. I had…

You will love doing it and get ready to sweat and get your heart rate up. Make it your own as he will tell you. I love his delivery and how he uses people that were actually overweight and have lost it to instruct in his videos. Nothing tells a story like see real life stories and not models. Enjoy it and don't get…

Thanks guys! I went ahead and ordered it, I have recently done some yoga, but saw his video and the veterans video and thought I would try it. I am wayyyy overweight, but still pretty flexible. I guess I will see what I can with it.

I do think that surgery is an answer for some. I have a friend who reached 530lbs and had gastric bypass and he now weighs 260 and it saved his life. I am a pretty active guy and at my recent physical I had slight elevated cholesterol, my BP was slightly elevated with normal sugar count. I told the Doctor I eat fairly…

I have used accu pedi and it has helped me set my walks. Thanks for the other ideas, I will look into them!

The motivation I get is from people like you folks. I know this will be the hardest thing I have ever done, but there is no other choice. My only regret is that I waited this long,

Without gastric bypass is the key. YOU did it! You worked and earned it! Great Job Bro!

HELL YES!! WINNER!!!!

Not hostile just hungry!! LMAO You made it sound like the subject was ending with your bit of info. You should understand this starvation mode thing has been on this board and discussed a million times and you FINAL WORD seemed kinda funny. Don't be so thin skinned..NO PUN INTENEDED!

If you are not 100% wanting and dedicated to it. You will fail either. GHG

Good Stuff

wowzers!!!!!!!

Painful but true.."YOU HAVE TO JUST QUIT THE REGULAR SODAS" Make other things work. I drank 3 20oz Dr Peppers a day faithfully. 6 weeks ago I just stopped and said no more. It's all about how bad you want it.

GODSMACK- KEEP AWAY

Open your diary so people can see what your doing. You may get some from that. IMO

12 oz glass of V8 is 75 calories and easy to sip on..

You should open your diary for people to lok at and they may be able to help you.

Damn CHERRY PICKERS....!!:explode:

6 year old Golden named spencer! lol

The only way to go is to count the calories and learn to eat sensible and exercise. I still eat what I like just less of it and I also have added foods I use to ignore. You go on a diet like that and you will lose but you better stay on it or boom you get it all back and quick!

I tore my achillies 10 weeks ago and had surgery. All I can do is limp for 30-45 a day, but it has worked. With counting calories in 2.5 weeks I have lost 12 pounds.

I notice that my boobs are the first thing to go. As a guy I am hoping that crotch things skips me..LOL

I can see that. I have done well for doing this 15 days and still had naked hooter wings and brats. My sister lost 48Lbs and ate many things what she wanted it;s just potrtions and exercise. This is a lifestyle change for good for me I am 45. I still want to go to Hooters with friends now it's just 5 wings and not…

I think many people think this! WOW thanks everyone for the new friends, I have had a great response!

What happens in Mexico stays in Mexico...LOL

I was amazed how low calorie it was. I enjoy drinking so it's apart of my breakfast from now on.

I found this http://www.consumersearch.com/bathroom-scales

Seeing other fat people and thinking how bad they look and realizing I was them...

I am going to quit it also to keep my sanity..

Great I though I was wierd when I woke up 3 pounds lighter..LOL