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Hi , I am 51 and in the same boat but my levels are just a little off at 5.7. My problem is that it appears my thyroid sometime makes too much iodine and sometime not enough. The doctors say I am hyperthyroid so I should not be a gaining weigh. I am not sure about the meds should I take them based upon the side effects and…
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Outstanding, you have truly decided to live your life and not let food destroy it by keeping you isolated, miserable and slowly unconsciously killing yourself. I am and glad to see your journey to the other side.
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Good job, keep it up. You look young (smile).
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Hi, I am no longer in the Army retiered almost a year ago and would like to be a part of your circle.
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Hi, Sorry I missed the challenge, but I would like to join in your next one.
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Five days and I love it.... this site has helped me change how I look and eat, what I eat and when I eat. It has also showed me how each element works and the important of each element (nutrition, hydration and physical fitness). Also the member are very motivate and upbeat; which make you want to see how and what others…
