weeziews Member

I agree! The difference for me now is, I used to just eat something, now I want to know how many calories before I eat it. I have avoided items this way and it has made a difference. Smaller portions too because I realized how much I was over eating. Eventually, you will get use to the portions and how many calories items…

Great job! You look great and thanks for posting the pics, they are great motivation. Keep up the great work!

260 for today

What is the body rock challenge? That girl has some serious workouts, she scared me! LOL

I hope you feel better soon.

Day 2 - 30DS completed. Since inane been doing the 30DS for awhile already, I'm looking forward to a different workout tomorrow. Good luck everyone.

30 DS - level 2 completed this morning! Day 1 complete. :happy:

Welcome!!! And good morning from Mid-Michigan, Grand Blanc (Flint) area!! This site has made a huge difference in my motivation and determination. Very helpful and great people here. Feel free to add me a friend. The more friends, the more support. Good luck!!

I like this idea!!! It has my vote.

I'm planning on working out everyday M-Sat with rest on Sunday. The triple days shouldn't be back to back. Monday, Wed, Sat? Or is Saturday a busy day for everyone? Thursday water day or Saturday?

I have the DVD's all ready to go. I am following the program that was in the first post. The only thing I will do different is Level 2 of 30DS since I have been doing that already. I'm excited!!! Good luck everyone. :happy:

bump

Oh behave!! LOL, no offense taken. I am a potty mouth too, but try to keep it clean. :-) Just be yourself. We will still love ya!

On our last trip we took apples and small to go containers of peanut butter. Almonds, trail mix (with peanuts, m&m's, raisins), pretzels, sandwichs thins in case we wanted to spread the peanut butter on one. The Fiber One 90 bars are great! Carrot and Celery sticks, spread some laughing cow cheese on your celery - yummy!…

I've got my 9 cups in and also still going! :drinker:

Hi everyone!! Happy water logged day!! :-). How much water do we drink today (cups, ounces, glasses)? We've got this. These are easy miles so get your drink on. And yes Jen is awesome and thank you for all that you do!!

Hola Senoritas!! I'm learning spanish for work and it's not going so well. :-) Wednesday is water day huh!!?? I am a huge water drinker, so I thought, but 9 glasses is difficult when I am work. I don't have enough time to go to the restroom. LOL!! Just kidding, we can so do this and these are easy miles!! I'm putting a…

Welcome and keep up the good work!

I'm in too!

Oh the pressure!!! :-) I seriously do not know how y'all burn 1000. I've gotten close but no cigar. We are also heading out of town tomorrow, BUT I will make it a priority to work out first or I don't go. HEE. The family would so leave me too. I will post my burn and still try to get more in after we reach our destination.…

Good luck Ping!!! You can do it. Let us know how it goes, we are cheering you on!!!!

Yes, got for them!! We'll take whatever we can get!! I can't find the link to view the ships. I'll check previous pages. I know its here somewhere.

I am literally LOL!!! Okay I have been so busy that I totally missed the swimsuit conversation. I live them being referred to as chicken cutlets (not a good visual) :-). I refuse to wear a bathing suit. No I don't skinny dip. Ha I will try to scope out the boats and see who we should kidnap. I have to be sneaky while I am…

Yes, I have a hard time saying no too! I started looking up the calories before I decide if I am getting anything. After I realize how many calories there is and how it is so not worth it, I don't usually get it, or I make healthier choices. It is okay to have a treat once in awhile, but you have to start saying no too! I…

Congratulations!!! That is huge progress and so great to hear about. It really does keep me motivated!! Thanks for sharing and keep up the great work!!

I would suggest walking more until you are comfortable walking at 3.0 or 3.5 the point of c25k is to gradually get you running. Do not focus on speed only focus on finishing each day. If you have to repeat a day or a week then do it, a lot of us do and that is okay! I couldnt believe when I was able to run 10 minutes…

I haven't used the Nike + GPS because I am new to running. I will have to start using it and check it out. I don't know how to add friends? I have used the sensor with my iPhone and loved it. I have the pouch attached to my laces. No problems with it. My username is weeziews.

Strength training is going tone you and you wont regret it. Women build muscle much differently than men so you won't bulk up. Doing intervals (strength with Cardio) will keep the weight coming off. If possible see a trainer. The will show you proper form and what to do to keep burning the fat. Good luck!!

Awesome!!! I love seeing pics of progress they are so inspiring! Keep up the great work.

Wow, we really did do a great job!! That is awesome!!