weeziews Member

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  • Getting fitted for a pair of running shoes is the best thing I ever did. Even though I use them mostly for walking. They are more comfortable. They are NB too. ;-) Go to a place where they take their time with you and they know what they are talking about. Good luck.
    in Couch to 5k...start today? Comment by weeziews May 2011
  • W2D1 completed today. It went smoother than I had expected. Hopefully, I will still be saying that in the coming weeks.
    in Couch to 5k...start today? Comment by weeziews May 2011
  • That sounds really good, thank you for posting! Have you tried making it with whole wheat flour? I am thinking of substituting half the white flour for wheat. Trial and error, right?
    in Fat Free Banana Bread Comment by weeziews May 2011
  • W1D3 completed ! Phew.... I just read through the posts, sorry I haven't been on here in a few days. Still trying to figure out these "community" pages. Anyway, it sounds like everyone is doing a great job and what motivation!!! I just emailed my stats! ;-) Keep up the good work and bring on week 2!!!
    in Couch to 5k...start today? Comment by weeziews May 2011
  • Try reading this link: http://blogs.ajc.com/better-health/2009/05/13/thinner-you-what-to-eat-before-you-work-out/ I think you should try to eat something light to fuel your body for the workout. I am sure our bodies are all different so you will need to find what works for you. As long as you are eating enough calories per…
    in should I re think my routine? Comment by weeziews May 2011
  • W1 D2 done! :happy:
    in Couch to 5k...start today? Comment by weeziews May 2011
  • I started yesterday too. I downloaded the app a month or two ago and started it but didn't finish it. I need a variety, because I get bored easily. My maybe some motivation from other and accountability will help me. :-) Good Luck!
    in Couch to 5k...start today? Comment by weeziews May 2011
  • Chocolate!!! Anything chocolate, but usually miniture candy bars or dove pieces.
    in Addicted...to... Comment by weeziews May 2011
  • That is AWESOME and what great progress! You should be proud of every pound you lose. And remember every pound gets you closer to your goal and closer to being off your meds. You are motivating all of us with your story. WAY TO GO!! Keep it up.
    in Embarrassing..but 50lbs gone (with pics) Comment by weeziews May 2011
  • Hi Shelley, I'm also trying stay motivated. My weight loss goal is 40 lbs! I am also trying to eat my real foods and add my whole grains and get rid of the junk. I haven't heard of the book Naturally Thin, but I may check it out. I usually use this app on my Iphone also, but will get online occassionally during my lunch…
    in Looking for diet/accountability partners Comment by weeziews May 2011
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