SweetTayta Member

Is there such a thing as drinking too much water....I cut back because I kept hearing that I was at about 128 oz a day

Thanks for the advice I really, really needed because I was getting a little discouraged:love: :love:

I currently workout six days a week at home. I have several dvd's I alternate from Zumba to Walk Away The Pounds. But here for the pass mth I added strength ( with light weights of course) at 3 days as well. Is this too much

I have discovered that I have bacame a Zumba Lover!!!!! I haven't lost alot of weight but I am noticong so many changing in my body I love it!!!!

I love anything Leslie Sansone because it's actually a great low impact calorie burn gets the heart pumping, I always love Turbo Jam because of the turbo boost part I love love love it and last but not least I love Biggest Loser Cardio Max because I feel like I'm getting two in one cardio and a little sculpting!!!

Hey Hey Hey I'm from Northeast Louisiana , West Monroe to be exact.......:explode:

Hello my name is Rosceal, RoRo for short and I'm addicted to Hershey's Dark Chocolate Nuggets w/ Almonds, Tilapia, Sweet Potatoes & Cheerios!

Umm...mine would be Dark Journey....lol:love:

Broccoli/Veggies Boneless Chicken Breast/Strips Tomatoes Eggs/Liquid Eggs 2% Milk

Oh my my boobs must have been pure fat....I'm down 2 bra sizes I barely have a hand full but push up bras do wonders!

I love "real" sugar....even if I only 1 or 2 teaspoons!

Please Add me I would love to participate

I actually remember it like it was 2day I was on my lunch break myself & a Co worker walking to grocery store that services hot lunches, when we walked in the whole store was quit even though it was really busy it was ppl were stuck where they stood and the radio playing over the store's intercom that's how I found out so…

OMG!! I eat I've tried others but it doesn't work ...I just & then I feel worse bcuz I've eaten

I fairly new to all this loss weight & exercise thing and thank I'm doing pretty good. What are great ways to boost your metabolism I've heard getting really cold water, etc need advice

What exactly is the pin up girl challenge....and is it too late to join...if not i would love too

Nurse (OB/Gyn Office)

I hate that it took me too long to find out about MFP....