ImNotThatBob Member

Party Rock?

^^^ This works for me, I just don't make it a habit.

You'll be Rockin' that Cosplay Wonderwoman!

When you exercise, it adds to your daily calories though, right?

Lots of great advice here. You're on the right track. Keep going and you'll get there. Just out of curiosity... NOT counting other beverages, how much water are you drinking daily on average?

I used to use Keto-sticks as well.

That's why I weigh, and measure, and check my % body fat. The more things there are to check, the more chances there are to see some forward progress. I've noticed that sometimes when I lose a bunch of weight suddenly, my body fat will go up, and vice versa. Think of it on a graph as two sine waves out of phase but both…

Most folks in the gym are just as concerned about what you might be thinking of them (if they're not too busy admiring their "technique" in the mirror to even notice you). Seriously though... most barely notice, unless you leave weights strewn about the gym and don't wipe down the equipment when you're done. Take a chance!

Bump so I can add to my favorite recipes.

Down Under, New Zealand.

"Never give in--never, never, never, never, in nothing great or small, large or petty, never give in except to convictions of honour and good sense. Never yield to force; never yield to the apparently overwhelming might of the enemy." Sir Winston Churchill

So many delicious, and creative ideas here! Lot's of new things to try. *mouth watering* I can't believe I forgot to mention guacamole dip: peel softly ripened avocados and mash in a small bowl, add sprinkle of garlic and/or lemon pepper, dash of red chili, squirt of fresh lemon or lime, salsa, or diced tomatoes, onions,…

(Crap! I need advice from an attorney?). It continues... OUCH! :smokin:

Game Over!

A public worker in Germany sent a letter announcing his retirement to the 500 co-workers in his division. However, his note was not a fond farewell to his work pals. The 65-year-old newly-retired guy bragging, "I haven't worked in 14 years" managed to tick off the entire country!

I work 18 -20 hours per day seven days per week during tax season (Jan 2nd through April 17th) and then take the rest of the year off! Relief is less than a week away!!! :drinker:

Born Naked Sleep Nekked Die Naked (they'll be talkin' about that for years)

I just had the most delicious pan seared fish filet with with diced jalapeño peppers, onions, bacon, and cheese! The fish was so light and fluffy it was almost like eating an omelet.

I'm just getting to see it on Hulu this evening. @bjshields since not everyone gets to see each episode right away, might you consider a

Edamame? Peel 'em, pop 'em. eat 'em. Taste great fresh! Sometimes I sprinkle a little apple cider vinegar on em & eat them chilled. Sometimes with chili pepper. Add them to salads like you would green peas.

Love this! Cream cheese also.

^^^ These! I hadn't even thought of sugar free jello at all. Great ideas everyone! I even saw a few of my favorite standbys in there (Nutella, Peanut butter / Almond butter, raw oatmeal and granola). Keep the creative ideas coming. What about favorite low carb beverages / smoothies?

Drink water, milk and eat bananas.

Lazarus? Jairius' Daughter In the Old Testament, what about Elijah. No wait, he rode off into the sun in a chariot without dying, but then showed up hundreds of years later with Moses at the transfiguration of Jesus. Methuselah lived so long he could have been dead and reanimated! LOL

Baby's got back!

Mine are invisible too (commando). And I know better than to post a pic. Wouldn't want to get kicked from MFP and lock the thread. LOL

^^^ That, and smoothies. What is it with me and freezing fresh fruit today?!? That brings up the whole banana issue. Good? or Bad? Where do we stand on bananas? I keep seeing pop-up ads implying that they are "bad for burning belly fat". I like them on occasion especially in smoothies. Good? Bad? Indifferent?

This one probably doesn't count, but one way I control my cravings for chocolate and sweets, is to allow myself to indulge in one or two Lindt Dark Chocolate Truffles. Sinfully delicious and only 3g carbs each. If I keep them on hand and allow myself one or two whenever I want, I wind up only eating two or three per week.…

My goal last summer was 100 pounds. By November I had lost 50 pounds and then got stuck. I had to put my serious exercise on the back burner during tax season (it takes time to run 6-9 miles per day), but that's almost finished and I'm ready to tackle the remaining 50 pounds or more. It's always great to have extra…

My goal last summer was 100 pounds. By November I had lost 50 pounds and then got stuck. I had to put my serious exercise on the back burner during tax season, but that's almost finished and I'm ready to tackle the remaining 50 pounds or more. It's always great to have extra motivation and support and to be an…