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...and thank YOU Mireygal76 for always encouraging and bringing out the best in MFP. You are the awesome-est support system ever and the truest of friends!
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That's gotta hurt!
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Just to clarify... EATING CLEAN... is that when you don't leave any evidence at the scene of the crime?
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Yes You Can! Amazing Story! Thank you for sharing!
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Congratulations! You've gained more than a medal, you have a whole new perspective on life. Thanks for sharing what is possible! Truly Sandy, you have a heart of GOLD! All these posts are inspiring... moreso because they come from real people with real results! Thank you for sharing and for starting this awesome thread!!!
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They just didn't realize whom they were talking to, that's all! You're AMAZING!
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As are you sweet Rose. :blushing: Thank you for all your support and encouragement. You are a great positive influence, and I can always depend on you dear friend.
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Why do I do this? So I can be inspired by all the fabulous friends I have here on MFP Inspired to: ~ Run harder ~ Push further ~ Eat better (yes that includes pizza and Mexican food) ~ Smile BIGGER ~ and BELIEVE that..... I CAN BE an INSPIRATION to OTHERS! Thank you Mireygal76 for ALWAYS seeing and bringing out the BEST in…
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Maybe they'll integrate it into the next iPhone Watch? LOL
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LOL Nice one Hoss!
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Best Thread Ever!!! imho
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The Very Best of MFP!!!
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In for a penny, in for a pound! Congrats on getting this inspirational thread pinned. I'm bumping to add my own pics later.
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LMAO. and on and on it goes! LOL I see what I've been missing with my ridiculously low post count of 426. I am not worthy!
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Sandy, I read your posts last night before bed and when I awoke this was in my head. This is my reply (with nary a compliment among all those words). It is my intention that it help and not hurt. Think of it as a poetic hug from the universe, and my subconscious trying to say, "I understand". >Rob
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Dump her for SoVi. You know you want to!
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Welcome Back * cough cough!!! Can I turn off the fog machine now?
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See... You can even turn a pity party :sad: :cry: into a love fest :drinker: :heart: :smooched: :love: :flowerforyou: ! You're the BEST!
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You have a way of bringing the BEST out in people even when you are not feeling YOUR best. It's that selflessness and love you share even for those that really don't deserve it that makes you so special. I am truly blessed to count you as a friend and inspiration. You make me a better person just by knowing you. <Insert…
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It's quite simple really. Get yourself one of those girdles. Cinch it really tight. Your abs will have no place to go but up and out and... PRESTO... instant manly muscles. Like this: ==> http://youtu.be/Z7QIlSIVnzM <== Be sure to scream and grunt a lot. I hear that helps! Good Luck! I hope you achieve the look you want!…
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dem SERIOUS abs! LOL "All great achievements require time." - Maya Angelou
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PomegranatePriestess said: It let's her know you care and are doing something to help others in her honor and memory. Losing someone is a constant struggle between missing what was / what could have been, and worrying about memories fading. Then there is the question, "Why?" especially in such a senseless situation. "I'm…
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Now THAT'S true love and devotion! Wait! That's crazy! She punched her heavy bag so hard the anchor broke from the ceiling mount! See: Mirey is a SavageRabidBeast! and OMG would you look at those abs!!! Love Ya Mirey!
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Stepped on the scale this morning and it said I gained 20 lbs. then said ERR. Stepped on it again and it said I only gained 10 lbs but my body fat % had doubled. Stepped on it again and it said everything had remained the same... all within 6 minutes. Time for a new scale. Tape measure and my clothing say I'm losing…
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And as an added bonus... you get killer abs to go with the right-hook!
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Some days I eat breakfast some days I don't. I mostly listen to my body. When I know I have class or meeting or something, I try and have a protein bar, or granola or a piece of fruit with me to get me through until the next mealtime.
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Persistence Pays Off. CONGRATULATIONS!!! Makes we want to do a celebratory dance!
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DEAD-lines. No wonder some are averse to them. LOL I guess it depends on the individual. Some people do well under pressure, some crack. I like Capt_Apollo's take on signing up for a race. It makes you put your money where your mouth is. As to the OP's original question... (setting a deadline for weight loss), my…
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The OP and this thread and for all the wonderful things she does to make mfp a happier, friendlier place for all. Thank you Sandy! You really are an Angel!
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All Hail the Gran PooBah, All Hail The Hat! Thanks Hoss!