ImNotThatBob Member

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  • I just went 9 weeks with no potatoes. Then it was my free - day and I'd been craving potatoes so... Well, one plate full of chili cheese fries later, I logged in and read your challenge. LOL Sure, I'm down for it... Later Tater!
    in ByeBye Tater Challenge! Comment by ImNotThatBob May 2011
  • So many great suggestions, so little time. Bump, Bump, Bump :wink: >Rob
    in So here's the problem: I can't cook. Comment by ImNotThatBob May 2011
  • Kongratulation kshepherds!!! A well deserved and well earned VICTORY! Happy early Birthday!!! when is yours? (mine is on the 14th so happy early b-day to me too LOL). You've been at this twice as long as I have and lost twice as much. I began 9 weeks ago and have shed 27.5 lbs, 2% body fat and 5.5 inches off my waist. In…
    in Today I hit my first goal!!!! Comment by ImNotThatBob May 2011
  • I give myself one day per week to eat (almost) anything in moderation of course. It helps keep me from feeling deprived and I usually find that those "bad for me foods" that I couldn't live without just aren't as appealing as they used to be. Fridays is usually my "free day" to coincide with date-night, however if there is…
    in Diet Crashing on Memorial Day? Comment by ImNotThatBob May 2011
  • [musically with great emphasis] Bump, Bump-Bump, Bump, Bum.....
    in A Personal View on Exercise Cals and Underfeeding Comment by ImNotThatBob May 2011
  • I'm game... so here goes 1. I feel the sexiest when... I fit in my size 32 Levi's ('cause I haven't seen size 32 since High School. 2. My favorite colors are... Purple, Black and Gold (Not my school or team colors. I just like 'em). 3. When I reach my goal weight, I want to... Run in a marathon to raise money for St. Jude…
    in ten question/fill in the blank Comment by ImNotThatBob May 2011
  • Swimmin' with the fishies my friend. LOL I started out trying to drink (8) bottles of water per day. The only problem was they were 32oz bottles. Thankfully I figured it out (with a little help from my bladder) and now I only drink 3 - 4 bottles of water per day.
    in Question about water. Comment by ImNotThatBob May 2011
  • I think the recommended daily calories are what you need to consume to hit your target goal for weight loss. Once you hit your target weight your goal for calories will go up to a level to maintain that weight. When you exercise you burn calories. If you are under your target you should lose additional weight or lose it…
    in Just burnt 1200 cals on bike. Do I need it all back? Comment by ImNotThatBob May 2011
  • I notice MyFitnessPal doesn't differentiate between Carbs and Net Effective Carbs (ie. subtracting out Dietary Fiber, Sugar Alcohols and other hard to digest Carbs). They don't affect your blood sugar as much. Find a good article on the subject here ==> http://www.nlm.nih.gov/medlineplus/ency/article/002469.htm <=== at the…
    in Sugar question Comment by ImNotThatBob May 2011
  • bbygrl5: You Look AWESOME, and you truly do own that bikini! The thing I love most about before / after pictures is checking out people's postures and facial expressions. You were smiling in your BEFORE photos (which most people don't), but you are positively GLOWING in your AFTER photos. As for the bikini, I bet you can…
    in Before/After - Down 97.2 lbs - Bikini Pic Comment by ImNotThatBob May 2011
  • Rant away!!! Now, doesn't it feel good to get that out of your system? You are among friends here. >Rob
    in Not fun, but need to rant... Comment by ImNotThatBob May 2011
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