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Not much progress this week. Lost only .5kg but maybe that had something to do with a bad eating day yesterday - went to my sisters for dinner. Hard to stay on track when you go out! And then I ate chocolate afterwards - and I didn't even enjoy it (dark chocolate with a sickly sweet filling - yech) Oh well - you live and…
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This has been the big eye-opener for me, too, that you don't even have to eat chocolate or lollies to easily go over the daily sugar allowance. When I think about the fact that I used to eat that sort of stuff big time every day - thinking that if it wasn't fatty it would just burn itself off before the calories could be…
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Brilliant! Congratulations. :)
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Weight Monday 30 May - 75 kg Weight Monday 6 June - 74kg % weight lost - 1.33% :)
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22/5/11 76.7kgs 30/5/11 75 kilos 2.2% weight loss :)
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I live in NZ and head to see my sister in Brisbane on 7th July. A 4th July challenge sounds like a great idea, because I want to fit into my summer clothes! I seem to have "all of a sudden" gone from 68 kilos to 78 kilos and I didn't even like being 68 kilos! Since starting here on MFP I have already lost 2 kilos but love…
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Add me if you like. I'm also from NZ with 20kilos to lose. Been on here for 2 weeks and lost 2 or 3 already and feeling very motivated. I've also had thyroid surgery, but they only took half so I don't need to be on medication. Good luck!
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I'm officially in love with this website too. It has revolutionised the way I think about eating, and has effortlessly solved my eating addiction. I used to grab a little snack every time I passed the pantry - couple of marshmallows, a stick of licorice, a cracker - whatever. Couldn't make a difference could it? Wow! Now…