tigzi

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This might be a silly question, but is it possible to to use stationary machines at the gym for this? like the abduction/adduction machines and then the chest press etc? or are those for a different purpose?

awwwn@ Gemfox, I think youre right most of this stuff is probably hormonal and its all these small things just getting on top of you in combination! OK so for your workouts can you possibly wake up an hour early in the morning when the rest of youre flatmates are sleeping... this may actually be a better kick start to the…

hi, this may sound like a silly question, but how do you join a group? as in is it possible to select a group that you like and get updates on it?? sorry if this sounds stupid :)