rettab773 Member

I love this post. I was doing good with my weight loss but went off track during thanksgiving and Christmas. I started again last week and its been challenging but after reading this post I know I can do it. Thank You so much for the post.

omg!!! you look great, what a success story. you've truly kept me motivated.

This is a very good breakfast. 1/3 cup of aunt jemima complete pancake mix. 160 cal 3 strips of turkey bacon (great value brand walmart) 105cal 1tbsp welchs grape jelly (instead of syrup) 50cal country crock margarine 1tsp (if desire) 30cal total 345 cal (use fat from bacon to cook pancake) or pam.

wow!! great job keep up the good job.

Welcome aboard!!!!! good luck , "June" you can do it.

Welcome!!!!! and good luck on your journey.

Welcome!!!!! and good luck on your journey to health and fitness.

welcome and good luck on your journey.

Great job,wtg!!!!!!!!

wow!!!!! great job.

Hi Harry, you are so right.

I log them i just don't use them to eat more.

baked chicken, rice and mixed veggi's.

welcome!!!!!! and good luck.

I feel the same way, I love myfitnesspal and i'm doing real good. Where was myfitnesspal years ago?!!!!!!!!!!