steph_znoj

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  • I'm working out 4-6 times per week 45-60 minutes on the elliptical. I eat 1200-1400 calories a day (MFP says 1200 goal, but sometimes I eat into my exercise calories). I drink two 32 oz bottles of water a day. Not sure why I'm gaining and not losing, but it certainly is frustrating. It is more encouraging and motivating…
    in The scale won't budge! Comment by steph_znoj January 2013
  • My scale went up 5lbs the first week and hasn't budged since. I'm so frustrated.
    in The scale won't budge! Comment by steph_znoj January 2013
  • Thank you all so much!!! I just hate working so hard and being so discouraged!! I'm scared to open up my food journal because I don't want people to criticize. I have read that on the boards, that some people are haters or what not.
    in Discouraged Comment by steph_znoj February 2012
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