Replies
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I can relate to this as well and agree 100%! Well put! [/quote] I think that I can relate in a lot of ways--I saved a lot of money from aged 14-22 and I felt protective over MY EARNINGS--I worked my butt off and will have the earning potential for 160k straight out of law school. BUT...and this is what I never thought…
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Lol, so true! I had to laugh reading your comment about letting him take care of the money you'd be digging in the cushions for change! My Husband was the same way. Initially it was hard for each of us to get used to the others spending habits! Also so true about asking permission... the only time we question what's being…
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1. We have joint checking/savings 2. Married. No changes 3. We were together for 6 years before we got married, about a year into our relationship we moved in together. We decided on joint checking at that point to make it easier for the bills, etc. It wasn't until we bought our first house 3 years later that we totally…
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How do you all get the exercise tickers???
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Amazing!!!
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Wow! You look amazing! Hard work definitely pays off!
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Most of the straps are adjustable. The package should say sizes it fits. You are probably already aware but without the continuous HR monitoring, your calorie count is going to be much less accurate..
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I also would go w the cardio machines cal ct vs mfp
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I highly recommend getting a heart rate monitor. The other thing is if you don't eat down your cals, it wont really matter. You can just use it as motivation!
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LOL! My thoughts exactly!
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I strength train 5 days a week (usually separated - tricepts Mon, bicepts Tue, legs Wed, Chest/shoulders Thur and back on Fridays. I sneak in abs where ever I have time. I lift prior to doing cardio (as it will help you burn more calories) I lift a moderate weight, 3 sets of 10-12 reps. I have toned nicely while still…
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Perfectly said!
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I have such a hard time with this as well. Every time I use the cardio equipment at the gym, I program my age and weight and go to town. Typically 35 min on the Elliptical and it reads 360 Cals burned. If I put it into MFP (which I thought also took into acct age/ht/etc) it Calculates almost 500 calories for the same time.…
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Yum! You should share the recipe! :)
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They are fun and easy and leave you satisfied. I started them 2 days ago, 2 shakes a day (breakfast/lunch) with reasonable snacks between and a sensible dinner and have lost 3.8lbs so far. I feel great and find that I don't have the sweet cravings I had before. Definitely not a "forever" thing but hoping it will be a great…
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Im not familiar with "shakeology" but recently started Visalus shakes and they are very yummy! Lot's of different recipes you can make and it's worked well so far. No chalky/gritty protein taste and really keeps you full! Definatley worth the $$
