melly7894 Member

Sign up for a 5k, it will put purpose to your training! Otherwise, don't think about it so much! Go outside and just run.....you'll grow to enjoy it once you learn to get over the uncomfortable threshold before you're warmed up. It won't always feel like you're going to die :)

I recently found out my thryoid was underactive, too. I was exhausted, pale, and depressed. My husband begged me to see a doctor, though I thought it was only a result of being overworked, not enough sleep, etc. While I never had an issue with weight, aside from an extra 10 pounds or so, I can tell you that after being on…

You'll find quite a few on Netflix, if you are a member. There are many available to rent at home and a few available as 'watch it now' videos. Then you never have to risk buying and being unhappy, and you can switch it up every few weeks!