kmcincy

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  • Hot sauce, It's kind of like celery with buffalo wings. The sauce is 0 calories, plus the hot peppers increase your metabolism.
  • I smoked a pack a day for 23 years. I had acupuncture for it and haven't picked up a cigarette since then, haven't even thought about it. I know 2 other people in my family who have had the same success.
  • My goal is 1990 and my net is usually around 1600 if I'm doing cardio and 1300 if I'm doing cardio + strength training. It sounds like something is off, maybe in the profile?
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