uofamama

Her DVD will be released by the end of this year. I'll keep you posted.

My daughter is a Zumba fitness instructor. She says that Zumba is a very fun way to get your cardio but you need to do it with intensity. Her classes consist of all ages and she says the women that really put everything they have into it are seeing dramatic results but the ones that just go through the motions don't. It is…