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Start Weight (May 2nd): 264.8 Goal Weight (June 5th): 254 May 1st: 264.8 May 8th: May 15th: May 22nd: May 29th: June 5th: Fitness/Health goals: stay under my calorie limit while still enjoying my food. Doing all my planned workouts and continue to train for my Spartan race in July.
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I'm 26, 5'7 SW: 283 CW: 248 GW: 141 (exactly 1/2 my body weight) My advice would be to stay consistent and abs happen in the kitchen!