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This is one of my main problems! I am living with a family who can eat all the unhealthy sweets and junk food and never gain weight. It is awful. Its the first thing I see on the kitchen counter when I come home.
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You look AMAZING! Way to go!!
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I wondered the same thing for weeks until I ventured out last week to buy a few samples. Just had the Cookies and Cream bar as my morning snack a few minutes ago. Heated in the toaster oven until the top started to brown- seriously so delicious. This is all considering. 1 gram of sugar. 21 grams of protein. Keeps me for…
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Love adding it to my salads! Also one of my favorite recipes: 2 cups uncooked quinoa (then cook according to package directions) half an onion, chopped small 1 clove fresh garlic, chopped small half of large red bell pepper, chopped 1 can black beans 1 can corn handful of chopped cilantro 1 diced avocado Mix all together…
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Spinach, frozen mango, frozen pineapple and banana! My faaaaaavorite!
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I made a delicious homemade pizza last night! Whole wheat organic naan topped with tomato sauce, feta, mozzerella, cherry tomatoes, asparagus, fresh basil, red bell pepper, grilled chicken, italian seasonings and red pepper flakes. Total Cal. count was 615, but half was more than enough to keep me full! I had the whole…
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"People still like me at this size...I should eventually like myself..."
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A great beginner smoothie: 1 cup water 1 banana 1/2 cup mango 1/2 cup pineapple 1 heaping handful of spinach SO GOOD! Even better when you freeze the mango and pineapple!
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Hello! I am 23 and looking to lose 50.0 lbs! Starting weight was 231 almost 3 years ago and managed to get down to 182 within 4 months with healthy eating and lots of exercise. Well, I never reached my final goal and now it's finally time to! Starting now at 185. Ready to kick it into gear!
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I am 22 and I am 5'4' and now around 178lbs. When I started about 2 and a half years ago I was 231 lbs. I dropped over 40 lbs in 4 months and now I feel I am farther away then I was to begin with. I am looking for some friends too. I am surrounded by family who can eat whatever they want and nothing happens. It gets so…
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Always looking for some support!!! :) And always up for giving some!!
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I found out my sister has the Jillian Michael's Ripped in 30 dvd. So, I think I will try it today! I'm really nervous. Has anyone done both? I don't know what the difference between the two is.
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36 until I reach my goal, but I'll see how I feel after that. Might could lose more! :)
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Completed my first 5k today!
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I'm In!!
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Hi! My stats are quite similar to yours, but I need to lose a bit more. I'm 5 ft 4 and 12st and 8. I've lost almost 4 st already. Love to give some motivation because I need it myself! Feel free to add me! :) We can do this! :)
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I'm in! SW:231 CW:176 GW:140 I've lost 55 lbs since February 2011, but took a detour for almost 2 years. Been back on MFP for a few weeks and ready to reach my goal!