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khearron26 - Thanks for the cauliflower tips! I have used cauliflower rice a lot in other dishes as I try to stick to primal type guidlines with my food. Acg67 - that's just my personal opinion. I am not anti sugar I just dont see why it needs it in this case. Thanks for all your replies.
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Great! Just what I wanted to hear! Many thanks kmm0034!
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Definitely Knife Party and the Iron Man 2 soundtrack! A song by Amerie called Gotta Work is a great workout tune! =)
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Hey I started Cambridge sole source yesterday. I am doing ok so far apart from a stinking detox headache!! Are yoy guys still doing it? x
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Where I have started losing weight my little pot belly seems to stick out more than ever! I guess where I'm a bit less flabby in the surrounding areas its showing my tummy off even more!! haha typical! Tummy's are a pain but like everyone else says I guess we just have to be patient and stick with it! The tummy will be…
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coconut milk =)
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I am exactly like this and i agree with you guys when you say it's because i try SO hard and cut out or down on SO many things that it isn't easy to keep it up. I think I need to be in less of a rush and make changes I can keep up in the long run! I'm back now from a few months of making excuses and I am desperate to make…
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9 =)
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yep =)
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Charli XCX - You're the one love her! xx
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Try not to go mad at work and high five my lazy *kitten* colleagues in the face! grrrr! =)
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hahaha that's hilarious! =)
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Good for you =) There's lots of people going through the same as you on here so it's a great support network! I completely understand the confidence problem, I think when you're unhappy with yourself you lose confidence in everything! Good luck! xxx
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I find a boiled egg and wholegrain toast (un buttered) keeps me going pretty well and I have recently found Pukka Vanilla Chai tea which is caffeine free but contains cinnamon which really takes the edge off the hunger pangs! I had a wholegrain bagel with smoked salmon on today for breakfast - not extremely low cal but not…
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Yep we will definitely do it! Weighing stuff makes a huge difference and I've found just cutting out the 10 cups of tea with milk a day has made a huge difference! Go herbal tea!! =) Good Luck xxx
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I have double that to lose =( but I know we can do it! We all just have to try help each other as we're all going through the same thing! Good Luck! xxx
