newby5

i used to hate any training now when i dont do it ifeel rubbish, but i need to be 13/7 by august as my doctor said i can be put in for tummy tuck as i will of lost seven stone by then as the saggy skin on my stomach my doc said it will never go back im toneing up everywere else but not on my tummy

thanks that so helpful :smile:

got weighed i lost 2 pound thats good as i want to loose 2 a week anything above a bonus, got another 135 pound to go

thanks so much been gym today and did a warm up then did weights then did 50mins cardio , hope it works