melbot24 Member

Whoa, what? Someone on MFP actually knows of this band? Huh, McKayla is impressed and so am I. Also, to answer OP, I'm listening to Local Natives.

You must try Sweet Leaf Stevia Drops in Vanilla! They come in all sorts of flavors, cinnamon, chocolate, lemon. It's about 10 bucks a bottle, which is a bit expensive but a little goes a long way. Just a couple of drops in your black coffee and voila! You won't miss your creamer - I PROMISE. You can find it on Amazon or…

There's a great article in this month's Women's Health that discusses how women need to grow out of the "fairy-tale-princess-waiting-for-prince-charming-to-come-and-save-them" mentality. Don't wait for love to come and save you and do not expect the person you love to be perfect. "Oh my dream guy would never leave the…

Currently in Houston :)

Thanks everyone for your tips! :) I look forward to getting all my cals in this coming week.

You look great! You must tell us how you did it? I'm so happy to see people concentrating on fat loss vs weight.

Nuts and avocados, cooking with olive oil all sound great. Do you guys stay under your macros with that stuff? It's probably a good idea to check out some diaries for inspiration/ideas too. Hope you don't mind :P

Hmm, tell us more about this greek yogurt ranch?

Wait, what are boiled sweets?

You're incredible :)

Actual excerpt from her blog: "So again, WHY? am I doing this challenge? Or WHY? will I do any challenge in the future? Because I LOVE being human and I LOVE the privilege of being able to ask the question WHY? in the first place! I love the question WHY? because sometimes I find that the answer leaves me with even more…

We all get anxious over holiday dinners. Seeing people we never talk to, trying to be nice, wondering what your crazy uncle is going to blurt out and embarrass you with. I would take the direct approach instead of being passive aggressive. It's not the fun option and it takes some guts but I believe your family, extended…

Awesome! Congrats! What's ironic is that's my boyfriends cousin, Kelsey (the girl with dark hair on the left) on the cover.

I'm not sure that I would call that letter "bullying". However, I think it's inappropriate as well as ignorant to assume that she doesn't work out and doesn't care about her health based off her appearance. I work out a lot, have plenty of muscle, lots of endurance, eat healthier than most people I know and I'm still…

I'm not sure that I would call that letter "bullying". However, I think it's inappropriate as well as ignorant to assume that she doesn't work out and doesn't care about her health based off her appearance. I work out a lot, have plenty of muscle, lots of endurance, eat healthier than most people I know and I'm still…

I never said I was decent. I make my guy do a lot of stuff he doesn't want to do. Dear Men Responding to This Thread, "Decent" should not be something you want your lady to turn on and off when it's convenient for you, so if you want your lady to not be when it counts, man-up and do the things she asks you to the rest of…

What do you mean "trust" the iPhone 5? I'm not exactly sure how to answer your question, considering you've provided no information about whether or not you're currently an iPhone user.

This.

Beards and glasses :B

Well let's see there's... Pastel/patterned skinny jeans. Short skirts/dresses with oxfords

Hah! Great minds think alike. Whoa, I'm loving the list. Sexy from head to toe.

Hahahaha

Aww, how sweet.

Haha, niiiice.

Great job! Sometimes the best progress we make is not with the scale but with our performance. Keep concentrating on performance and endurance and you will have much more success to speak of!

Houston :)

Stop manipulating us into feeling sorry for you.

Hey, I totally love generalizations about the female gender with heavy misogynistic undertones.

I believe the idea behind this is similar to that of ketosis. Forcing your body to use stored fat for energy instead of the food you've just consumed (read: carbs) pre-workout. Thus yielding greater fat losses. Since I've recently decided to give CKD a try myself, I don't see why this fasted training method wouldn't be…

I used to polish off 20 pieces of boneless wings, fries and 3 beers for dinner about 2-3 x week. DARK TIMES.