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I've lost a considerable amount of weight so far and I'm starting to get a lot more attention than I 've been used to. I am still about 50lbs away from my goal and I've hit a major plateau. I've alway…
How do you guys get in 2,000+ calories a day? I'm finding it pretty difficult to eat 2,000 calories (while staying within my macros) without feeling like I'm just eating alll day long. Some days I'm s…
I think too often we form our sense of self using the opinions of others. Sure, it's fun to get a compliment from a stranger every once and awhile but in an effort to promote self-acceptance and belie…
http://jezebel.com/5932248/nike-uses-fat-kid-to-sell-shoes-nation-rejoices I'm sure most everyone has caught at least one of the new Nike commercials. (If not, you can watch it there) The one with the…
Sexuality. Does anyone get upset when people lead with their sexuality to get ahead in life? It really annoys me for some reason. Especially, as a woman to see other women use this as a way to get out…
I've resisted putting up photos of my previous self because I've been in denial about how big I actually was. Losing weight is not just a physical process. In my opinion, going through the emotional a…
Let me preface this by saying...I've read on a fellow MFP's blog that heart rate monitors DO NOT provide an accurate resting heart rate reading. Go here to see where I got this info if you're interest…
I think it's a great time to throw some appreciation out there and get dialogue started around the MFPer's that keep you sane. So who are they? You know, the ones that make you smile consistently, giv…
So, I'm curious about your opinion on this... I go to the gym every day after work. That's about 5 times a week. Each day I go, there's a young girl, she's about 10-12 years old, if I had to guess...w…