melbot24 Member

Lips and booty.

This is a great question... I know exactly how you feel! I recently stopped doing CrossFit because I found that I would actually end up working out less throughout the week because I was so exhausted from just two brutal outdoor workouts. I switched back to my 5x a week moderate workouts at the (air-conditioned) gym and…

Haha ohmygod, what the hell...people can't really be this dumb.

Try Hershey's Pure Dark Chocolate Squares. 3 Squares = 160 cals They're yummy and a great way to indulge without throwing yourself off track. Sometimes just having one will do the trick!

1 = Sigg Water Bottle 2 = Mug of Coffee 3 = iPhone 4 = Earbuds 5 = Apple Rose Lip Salve

This. What I'm disgusted with is not your weight but your mindset. Frankly, it really pisses me off when people think there's an easy way out. Woman up and lose the weight. I started at 275, if I did it, you can do it. Stop feeling sorry for yourself.

Whoa, she's totally hot. Maybe a little slimmer than this is my goal.

Try to use the 80/20 rule. Eat right 80% of the time and indulge in your cravings 20% of the time. You'll see it will be much easier to stick to your goals when there's a day you know you can go nuts. Also, don't tell yourself that you "can't" have something, that will just promote feelings of desperation and deprivation.…

This. I know people who hand out "I love you" all willy nilly and nolens volens...coming from them, it doesn't carry very much weight. Heh, weight.

Its works the other way around too! I've kept the same pair of yoga pants since the first day I started losing weight. They'll probably have to literally fall off my *kitten* at the gym before I get rid of 'em!

1) Cardio 2) Organic high protein, low-carb diet 3) Inositol supplements 4) Reduce alcohol intake Oh and there's some great information here, (even if you're not trying to get pregnant) http://natural-fertility-info.com/progesterone-fertility-guide/#pcos

I was watching "Through the Wormhole with Morgan Freeman" the other night, and the theory presented in this particular episode suggested that any aliens in existence would likely be in the form of artificial intelligence and not biological beings. I thought this was particularly interesting because it is not something I…

Not stuffing your face = work? Ha, ok. [/quote] Nope, not a troll. I just have a definition of hard work that I don't dole out easily. To me that's clean eating and working out 8+ hours a week. I'm sure they have to give some effort, but HARD work, pfft, please. Most fashion models severely under eat and smoke cigarettes…

Hmm, I'm not really sure Victoria Secret models work their *kitten* off.

I completely understand where you are coming from. I have often thought to myself..."is all this hard work even worth it if I'm still going to hate my body at the end?" When thoughts like these get the best of me, I try hard to reassure myself that it isn't all about the outside. We are making these changes to be healthier…

This would have been a good opportunity to tell her that it did not make you comfortable or that you simply did not want her to do that. It seems like you didn't really communicate how you really felt about it to her, even after she told you. Yes, she lied about the rest of it, but I think you could have made it more clear…

Ha, best answer. I was going to say genetics but that's such a cop out. THIS.

The funniest thing is the way a person's face changes after seeing your results and asking you how you did it. They go from an excited smile to almost a frown as if to say "oh you mean, you actually worked hard? Dang, I thought you were going to tell me some super-secret, magical, overnight trick" sad face.

You look incredible! You're truly an inspiration. Congrats on your success and for making yourself healthier, fitter and happier.

Great book!

Book of the New Sun by Gene Wolfe.

Book: IT (Wayyyy better than the movie) Movie: The Shining

Not being able to fit into an amusement park ride at the boardwalk. I had to sit there while the attendants tried to stuff the protective bar into place and lock me in. Finally, they gave up and I had to do the walk of shame in front of a few dozen snickering on-lookers wondering what the hold up was. I cried and wanted to…

If anyone can guess what movie my ticker is from - you are 1) awesome 2) insta-friended!

Phew, okay...I feel better now. THANKS!

Whoa, wait, what? So you eat 207 grams of protein a day?

"The point is, I know I am fat but I won't be for much longer" And that's all there is.

Oh my gosh, I just cried.

You look so different and so healthy. Great work and inspiration!

Levi's Curve ID jeans are the best. I absolutely love them! Why I like em: I've got a big butt and a small waist so I wear the Supreme Curve. They work great for me because they're longer in the back and keep me from showing my goods and I don't have to worry about those annoying pockets in the back. Plus, they've got a…