Replies
-
I definitely agree with those that have mentioned eating back you calories. Of course you could always try both and see which works for you. Starvation won't work long term though. I would say go with 1800 a day. Keep it up!
-
Another member with a 100lb goal! I love the support of MFP, feel free to add me and we can be in this together!
-
Hey Britt! Happy to see you on here! We should get together for a workout soon!
-
Bread!!!