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Watch a couple of episodes of Cougar Town, and drink whenever they drink!
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Peanut butter on toast with a few chocolate chips sprinkled on top! I like the Bimbo toast you can buy in the Mexican markets.
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I'm really trying to keep the splurge days to family occasions. No splurge days when going out with friends. So, my last splurge day was Easter. That's not saying I don't have "treats." Yesterday I had vanilla frozen yogurt with carmel sauce. My brother does high protein/ low, or no carbs. He gives himself 3-4 days off a…
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I'm in. My weigh-in day is Wednesday, so I'll post it tomorrow.
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I like weightwatcher.com - their community general topics page seems to talk about more news stories that mfp does. You can use it without joining. And I like Huffington Post. Yes, I'm a news junkie.
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I'm not a big make-up wearer but I do like Aveno's tinted moisturizer with sunscreen. It comes in at least 4 shades. I also like Burt's Bees tinted lip moisturizer. You can use it like any "chapstick" and not worry that it's too much color. I did just buy a Cover Girl 24 Hr. Lip color. I like it and use it in the a.m. and…
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Hummus with apple or pear slices/LOVE the lime/salt popcorn - they used to have a garlic/butter but they discontinued it/they also have salt and pepper. I get them at Walmart. They are high in calories when you are used to the 100 cal. bags. I'm also a big fan of the Yoplait Light Thick yogurt - I like the vanilla. Another…
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It's Rosemary chicken and sweet potatoes. Sorry, I don't know sugar content.
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I just started using MFP. I plan on an evening snack. I love oranges, so I always have one. I like the mini bags of popcorn. And I either have a sugar free fudge bar or a small amount of dark chocolate. I have really been trying to not bring anything into the house that I might eat if I go crazy at night. I'm good during…
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I just started using MFP. I plan on an evening snack. I love oranges, so I always have one. I like the mini bags of popcorn. And I either have a sugar free fudge bar or a small amount of dark chocolate. I have really been trying to not bring anything into the house that I might eat if I go crazy at night. I'm good during…
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This is a very old WW recipe - way before Points - Any type of white fish FF or LF mayo Lemon juice Shredded paremsan cheese Mix the mayo, a small amt. of lemon juice and maybe 2-3 tbsp. parm cheese. Mixture should be thick. Spread it on top of the fish. I bake it on foil sprayed with non-fat spray. I prefer LF mayo. Bake…
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I was going to suggest what above post said - count them once, put them in a measuring cup. You will know how much you can have in the future.
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Kids do/will act differently at school. What happens after he reaches black or even red? Is there a set school "punishment?" Of course, kids do not act the same if parent is there but sometimes they revert back to school "mode." If possible I would go spend a day at school with him. Sit in the back. Don't be his buddy all…
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Take fruit and vegies. Cut them up before you go or there. The kids will grap them if they are cut up. Try to plan what you will eat and allow yourself a couple of treats. Maybe you can walk them off. If you eat enough cut up vegies, you can skip them at dinner. Maybe do something really easy like a can of baked beans. Or…
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Take fruit and vegies. Cut them up before you go or there. The kids will grap them if they are cut up. Try to plan what you will eat and allow yourself a couple of treats. Maybe you can walk them off. If you eat enough cut up vegies, you can skip them at dinner. Maybe do something really easy like a can of baked beans. Or…
