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Way to go!!
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Hello! It is nice to meet you. I am going on this journey with you. I am currently at 310lbs. The heaviest ever, but I have worked MFP and I am starting to feel better and eat better. Don't have a scale yet so that is my next purchase.
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:flowerforyou: Yes I AM 41 YEARS OLD.
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I am asking for support for starting to workout. I am recently healing from a blood clot on my lungs, but my doctors told me I have to get moving not too strenous. I have the Walk Away the Pounds DVD and I have a compact ellipitical that you sit down anrow and use bands to exercise your arms. I just need encouragement…
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I support you and I am praying for you. Please continue your healthy lifestyle. I am in your corner. I understand!!
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It is so nice to meet you. I;m struggling with this but I am not giving up.