We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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congrats!
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You must eat 500-530 calories a day of two fruits, two veggies, and two proteins and lots of water. Your diet should have came with instructions.