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I do the flax on yogurt (I think it actually makes it taste better) and yes I do count it. The way I see it is you should consider those calories, but like another poster said "calories well spent". Not all calories are bad, you need them obviously. But being aware of them makes you decide to pick the right ones. I try to…
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Indeed! I've been looking at the board, a really hilrious mix of ultra-inspirational "you go girrrrrrl!" and ultra sarcastic. Where are you in the world?
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Sweeeeeet! Cool beans, good to meet you!
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Heh heh, look at all the trollololols! :-D Anyways, to me one's sexuality isn't important. So, if that's not important to you either, feel free to add me!
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Seems like a funny guy, I'm down with that!
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HA! People on here getting so passionate and argumentative over the one-meal-a-day question. Too funny. Anyways, without going into loads of crappy pseudoscientific "research" I can say that keeping a more steady blood sugar lvel throughout the day may make you feel better, although obviously the jury is out on whether…
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Hi San Fran Girl, I dunno, I just got on here too! So welcome and I wish you all the best in your journey! Rachel