kattbyrd67 Member

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  • Go to bed earlier. You're probably eating because you're either bored or lonely...or both. Sleep takes care of bored and lonely, and adequate sleep aids with weight loss.
    in Cravings Comment by kattbyrd67 July 2012
  • I enter it as a recipe, then add a serving of that recipe to my diary.
    in Easiest way to log custom recipes such as sauces Comment by kattbyrd67 July 2012
  • I tried tanning a couple of times in my teenage years, and I learned two things: 1) It's boring. 2) It doesn't work for me. I burn and peel...and I'm still white underneath. I've learned to love my pale skin. And, now that I'm in my forties, I really appreciate it more because whenever I run into people I went to school…
    in Pale Skin - Is it really that bad? Comment by kattbyrd67 July 2012
  • It sounds like you may be punishing yourself and using food as your weapon. Have you spoken to anyone about the miscarriage? Is there anyone to help you through your grieving process...family, clergy, anyone? You have to remind yourself that the miscarriage was NOT your fault, that you were doing everything humanly…
    in Need support after miscarriage Comment by kattbyrd67 June 2012
  • Walden Farms also makes some 0 Calorie salad dressings that are pretty good. I've seen their "peanut butter," but since it has absolutely no nutritive value, I decided not to try it. Glad, now, that I didn't!
    in I found No calorie peanut butter Comment by kattbyrd67 June 2012
  • I don't know, but I'd guess he's insecure. My husband is sort of the same way. I was big when I met him, and got bigger when I was pregnant with our daughter. He's always said he doesn't care what size I am, but this is a lie...he wants me to stay fat. Whenever I'm logging my food, he always asks me, "Are you still fat?…
    in Dear I love you but really.... Comment by kattbyrd67 May 2012
  • Go watch some exercise videos. Pay attention to the stomachs of all of the instructors. They all have skin that bunches during certain moves. ALL of them. Your skin will always be a little bit loose. This is a GOOD thing; you don't want to split wide open when you bend over, do you? No BODY is perfect. Be the best YOU…
    in Belly when in plank :( need support. Comment by kattbyrd67 May 2012
  • First off, don't beat yourself up over it. What's done is done, but learn from it. You're not at a point where you can have just a bit of ice cream; it may be one of your trigger foods, and you should probably avoid it...at least for now. Second, you need to have a long talk with your mom. No accusations, but try to find…
    in I just messed up completely. Comment by kattbyrd67 March 2012
  • http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=35501
    in starvation mode myth Comment by kattbyrd67 March 2012
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