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Have you tried taking some B vitamins? I'm a coffee junkie, but have been trying to ween myself. When I need a boost I drink water with some vitamin powder in it. The B vitamins give me enough pep/alertness to push through.
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Time of day effects the result. If you test in the early afternoon there will be a difference from a morning test. Additionally if you've had any alcohol sugars your test strip might not change though you are still burning. One last thing that I've found as a female....The Ketone reading depends on my hormone cycle. My…