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Thank You everyone. I raised my calories to 1000 which is hard to do when ur not use to eating and have no clue what to eat:embarassed:
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Thank You, Will do! :happy: Tiffany
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How do you do it? You look fabulos! You and one other person that posted lost alot of weight in a quick amount of time! Im proud of yall! I have a long way to go, so any tips would be wonderful :smile: I just did the BMI thing and realized I am move over weight than I once thought! I thought I only had to lose 75 pounds…
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It is a wonderful workout! I just wish I knew how to log it! You do 10 minutes everyday of vigious workout and its 6 days a week i like it but it is hard! I also do a 3 mile walk with strengh training everyother day sometimes everyday. I hope this all workes lol if not its alot of work out the window for me. I sweat to…
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I need to get serious too! I have been trying, just hard sometime. By the way does anyone know any of the information need to add to the database "The Biggest Loser 30-day Challenge"?
