Alacey88 Member

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):224.7 on 4/25/20 CHALLENGE STARTING WEIGHT: 224.7 May 4: May 11: May 18: May 25: May Goal:215 May Actual: June 1: June 8: June 15: June 22: June 29: June Goal:210 June Actual: July 6: July 13: July 20: July 27: July Goal:205 July Actual: August 3: August 10: August 17:…

Original starting weight -200.4 June starting weight -202.2 June goal -195 Ultimate goal -160 June 1st -202.2 June 8th -201.3 June 15th - June 21st - June 28th - Total loss for June :0.9 loss

Original starting weight - 200.4 May starting weight - 203 May goal - 195 Ultimate goal - 150 May 1st - 203 May 8th - 200.2 May 15th -200.8 May 22nd -201.1 May 29th - Total loss for May - 1.9

Original starting weight - 200.4 May starting weight - 203 May goal - 195 Ultimate goal - 150 May 1st - 203 May 8th - 200.2 May 15th - May 22nd - May 29th - Total loss for May - 2.8

Original starting weight - 200.4 May starting weight - 203 May goal - 195 Ultimate goal - 150 May 1st - 203 May 8th - May 15th - May 22nd - May 29th - Total loss for May -

Original starting weight - 200.4 April starting weight -203 April goal -190 Ultimate goal - 160 April 1 -203 April 8 -202.8 April 15 - April 22 - April 29 - Total loss for April -0.2

Original starting weight - 200.4 April starting weight -203 April goal -190 Ultimate goal - 160 April 1 -203 April 8 - April 15 - April 22 - April 29 - Total loss for April -

I’m in!

Is it too late to join???

Bumping

Hi, My nutritionist has me on a diet where I eat 6 mini meals ( 3 main and 2 snacks) that consist of a protein and a carb. I am also on metformin (sp?) and I find that high impact exercise like Insanity or cross fit is the best way to do with this medicine. I started the Insanity in April and already lost almost 7 pounds,…

bumpy...

Bump to review later

If you got a park with a sidewalk that circles the park, you can still do your running while your son plays at the park. or your can jog while he learning the concept of pedaling and steering. Or you can run ahead a little and run back to your son (while he is walking) or may have him kick a ball and you run after it.

I just simply pick one bad habit and reduce it or eliminate it from my daily rountine. I first started out with reducing my intake of soda to once a day then once a week, and lastly none... I have learned in a health class that starting with small steps will last a life time. So far it is proven me right.

Bump!!!

Have you measured? You may be losing inches then what is on the scale.

You can find them on Youtube for free- all three levels

Looking great!!

So my cat!!! she will make a small puzzle box fit her body....

bump.... for later.

Me too!!!

Bumping.. Need some ideas

Bump... I'm in need for soup making!!!

Need recipes as my fiance wants to get on this lifestyle change!!!

I don't have any advice but looking for some as I have a wedding in June to go to!!

I got engaged on the 5th of October and looking at a September 2014 wedding. I have about 50 pounds to lose.

Bumping for ideas as well!!

Bumping for later as I want to get into using my crockpot more this winter.

:tongue: bumping for later!!!