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After a week of reading and collecting recipes I am starting Paleo today too! I would love to some paleo minded friends here on mfp.
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I think its good to use those calculators to give you a starting place, and then work from there +/- gradually.
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@ellybean- Are you talking about the Sony Nex? I've been thinking about getting one of those as a beginner DSLR.
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Start Weight: 260.8 11/11: 259.0 down 1.8lbs this week... I am happy that I made it to the gym three times this week, hopefully I can do more than that this coming week.
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I really like Arizona Arnold Palmer Light Ice Tea.
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I love diet coke/pepsi but I really want to give it up. It's so addictive and I drink way too much. I could drink it all day long if I had enough supply. I bought a soda stream to help me try to stop drinking as much, but a month later I have completely drained my co2 tank and started buying cans and 2 liters again. For me…
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@ Judy - Yes, We've got a stroller that all three can ride in. But the constant stopping makes it hard to get a good work out in. Thankfully nursing twins is a great calorie burn. If I make sure I log my calories and stay on track I can lose weight a lot quicker. I really need this group to have some additional…
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Hi! I'm Jamie. I am trying to lose the rest of my preggo weight and then some. (I have twin 8 month olds and a 2 year old... all boys!) My current weight is 260.8 Goal weight for January is 235 Looking forward to having some friends along the way!
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Do you have a Fleet Feet nearby? There are some athletic shoe stores that can help you find the right shoe for your feet. I went there and walked barefoot on a treadmill and they video taped it. Then they told me what kind of shoe i needed. My feet are so much happier. If nothing else, check your local walmart for one of…
