sundaysecrets

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  • That's a good way of looking at it. :). Guess I'll take the chance when I need to. Thanks!
  • Nothing is "unclean" about meats and fats - I do eat meats & fats in my diet, just not excessive amounts like I used to. I eat a lot of avocados & nuts for their good fats. I should mention that I read the book "The Raw Food Detox" and so a lot of what my definitions of "clean eating" came from there. Never meant to go…
  • I mean "eating clean" is a term I learned while reading about this lifestyle but I see what you're saying. Actually after considering, I think I should just eat less fruits & veggies and bring back some refined carbs, meat, and fat into my diet. Eat out more like I used to... eating so healthy doesn't seem as worth it to…
  • I would hope so.... hahah. But let me cite another forum on here where many people talk about the downsides to eating unhealthy after eating clean. http://www.myfitnesspal.com/topics/show/1026591-preparing-stomach-for-an-unhealthy-meal-after-eating-clean I just wanna be able to eat whateva I want! (And still be healthy!)
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