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SW - 161.5 lbs (Sunday Jan 1) Week 1 - xxx lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29)
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Great job!!! and in only 30 days!!! Keep up the good work and remember when your at the beach or pool that every women there is more concerned about the way they look in their bathing suit more then they are about you in yours...I had a friend explain that to me one day and it was a little ah ha moment for me...i too hate…