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INSANITY!! I LOVE IT!! i cant follow the meal plan because I cannot afford the food :( I got the DVDs as a present cause I asked for it for christmas many years back. Yet I eat what I can as much as I can and when I feel like im lossing energy I drink a why protein shake with milk. Yet stick to it because you may not loose…
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Thank you
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Yeah smh I meant HRM. Thank you though!
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What is URM?
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car wash
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Nope!!
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"grabability" <---that's awesome! lol I am so using that haha :laugh: But regarding the post...it varies GREATLY between men. Just like Blondes and Brunnettes...Big butts and small butts. As long as you feel comfortable how you are then youll find someone that loves..well...your butt too haha
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Titanium - David Guetta
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I didn't see the barcode scanner. I have it on the android. Where would I be able to get it on there? That would be awesome!
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CONGRATS!!!!! :)
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I did insanity last year as well and I am about to start it up again. All i did in order to keep on going is look how much i was transforming my body in such a short amount of time with the exercise. Then thinking about how amazing I would look if I finished it. KEEP IT UP!!!!! I am a competitive person too so the fact…
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Yes you need to replenish yourself about within about 30 minutes after working out. Protein and carbs. Protein shakes are always good for those who cant eat solids after working out.
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I will be honest. I tried it with my mother. All it really did was make me go pee a lot. If anything I felt very weak while doing it and although I did loose weight I think it was only water. It wasn't worth it. I didn't even make the whole 7 days.
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I have been the same way I always said i will start tomorrow. but no more!!!
