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hi everyone, i really hope i can make it thur this weight loss program, i have started and stopped so many times but i am gonna work on keeping this one up i started the diet on friday of last week and it seems to be working im not that hungry all the time and i can keep up with the calories but he exercise will be my…
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right now i am at around 240-250 not weighed in a really long time, afraid of scales really, but i am new here just started today and i am looking to get down to 135, i am not physically healthy and i have tried several different diets and they have not worked so i will need all the support i can get
