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Boston Mass
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Bump
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you look great! not sure if anyone has asked, how tall are you?
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You look amazing!! Great job!! :smile: :happy:
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bump
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You are beautiful. Great job!
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You look great, well done! Keep it up!
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30lb by June 16th, friend's wedding. Need all motivation I can get
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I usually marinate in italian dressing and pop in the oven for 25 min at 350. I wrap the fish in foil (like a pocket) to keep from getting dry.
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I have the same issue, totally frustrating :mad:
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Can I join in? Need some motivation.
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bump!
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bump!!
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I usually leave the half with the pit and wrap it in saran wrap, keeps for 2-3 days.
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I second the smoothie idea. Add some whey powder (or nuts) to give you some protein.
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I get like that too, one day I have an easy run, the next not so much. Maybe you're tired ...
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go with the flow. why ruin a good thing?
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I'm a new runner, carbs before, protein after, is what I've been hearing.
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I try to stay active, go out walking/running, anything to stay away from the fridge :smile:
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That's great! I'm a new runner, very slow, 12 min miles, but anything is better than nothing! Keep running :)
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Love Vita-Tops! Thanks for the great idea :)
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Yum! Love PB! Thanks :)
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i like olive oil and balsamic vinegar
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Erica, congrats on taking the first step. MFP is great, you will love it, and sticking to it is super easy. Best of luck.
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low fat string cheese
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seems like you don't feel so well after your lunch. i would just skip the snack, drink some green tea and see how you feel at dinner time.
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how about some planks? work well for the entire core.
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I joined the April challenge, however I gained 2lb. UGHHH! I am in, current weight 170lb. Hopefully by next week, they will be gone. Is weigh in every week?
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I joined the April challenge, however I gained 2lb. UGHHH! I am in, current weight 170lb. Hopefully by next week, they will be gone. Is weigh in every week?
