melminski

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  • One thing I have realized is that I have only been able to calculate calories burned doing cardio exercises, not the calories burned while working with my personal trainer. I have ordered HRM which should be in th is week. So that may be be the possibility that I'm not eating ALL my exercise calories. Thanks everyone for…
    in Help!!! Comment by melminski July 2011
  • I started makeing 2 dishes on Sunday that would last me almost all week. One is using ground turkey and making up a low sodium taco seasoning mix. I use it in a salad or wrap. For the second one I find a healthy slow cooker recipe, something usually with chicken breast. I've started doing this because of getting home after…
    in argh! I do well and then blow it. Comment by melminski July 2011
  • Wow!!! Wow!!! Wow!!! Great job!!!!!!
    in 76Lbs down (pics) Comment by melminski June 2011
  • Thanks! I'm going to check it out and pass it on! :smile:
    in Spark Recipes.com & Free APP Comment by melminski June 2011
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