takelly0330

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  • Sure that's a great idea. I don't know what you consider short - I'm 5.2. I have about 100 too lose. But we can make it fun. :)
    in Short girls with 50+ to lose Comment by takelly0330 June 2011
  • I love it, even though I'm not the most graceful gal on the floor. What do you think the amount of calories are burned in an hour?
    in Who LOVES ZUMBA?? Comment by takelly0330 June 2011
  • Hi, Unfortunately, you need to try and step away from the prepackaged and frozen foods. The sodium is huge. My doctor told me to try and have fresh foods as possible. Make your own frozen dinners. I'm a very lazy cook and found the best thing for me was to make my lunches for the week. I've been grilling a weeks worth of…
    in Counting calories vs packaged food Comment by takelly0330 June 2011
  • Thanks for asking, you reminded me I have a gift card for TGIF. If you go to Livestrong.com, and search TGIF, you will find an extensive listing of calories and other funfill facts - fats, protiens, etc... Hope this helps and have fun.:happy:
    in Out to eat- TGI Fridays Comment by takelly0330 May 2011
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