aenderson

• Activity
• Discussions
• Replies4

Replies

• Wow! Sounds like good advice to me!!!!!!!!! ;)

  in Back injury + no working out = weight gain!?!? Comment by aenderson February 2012
• When you are under your calories for the day you are more likely to burn muscle mass first then body fat. Loss in muscle can decrease your metabolism.

  in Why eat your exercise calories? Comment by aenderson February 2012
• Quaker chocolate rice cakes...60cal and very yummy nonfat flavored yogurt 80 or 90 cal

  in Less than 100 cal snacks Comment by aenderson February 2012
• I agree with both!!

  in How Do You Ward Off Evil Spirits?! Comment by aenderson February 2012