ctrogdon

Thanks for sharing these tips! I am always looking for tips to make a change in eating habits. :happy:

in Found this to be helpful... From Alton Brown of Food Network Comment by ctrogdon March 2012

ongratulations - what a significant accomplishment! you look great!:smile:

in OMG!! I DID IT!!! 32 months/ 301 lbs. Lost!! (Pics) Comment by ctrogdon February 2012

congratulations - What a fabulous accomplishment! Any tips you can share? The scale is creeping down very slowly for me.

in 90 days and 66 pounds Comment by ctrogdon January 2012

omg you are my idol! I started in January of this year and I am so frustrated already with the "slow" weight loss process. How much did you loose a week on average? Thanks for the inspiration.

in I lost 171 pounds in 13 months all natural! My Story! Comment by ctrogdon January 2012

Thanks for asking the question, I was just wondering if I should join WW too. I haven't had great success previously with WW however I really want to make progress.

in Myfitnesspal vs Weight Watchers Comment by ctrogdon January 2012

ctrogdon

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