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If you like eggs, i do 2 egg whites and 1 whole egg scrambled with some ChiChi's salsa on top along with 2 strips of turkey bacon and a glass of skim milk. Comes out to 195 calories, 13g carbs, 5g fat and 21g protein and its delicious. if you dont like eggs im sure theres some kind of low carb bagel you can get and use…
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I have been refusing to buy new clothes. Im at the point where i need to lose the weight or i wont have anything to wear!! Its already happening. Im struggling to get into my last pair of jeans. :grumble: its terrible.
