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You look AMAZING!! Congrats!!
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This is a great place for motivation and support! Feel free to add me if you'd like ~ it's great to have friends along this journey!
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Feel free to add me ~ buddies are a big part of success! Good Luck!
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Add me if you'd like! This is a great place for support and motivation. Good luck! :smile:
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^ every word of this
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^^^ THIS!!! Ignore that moronic doctor and keep on doing what you are doing. You can do this! ADD ME! I'd love to be your friend on this shared journey! ;o)
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You look amazing!! So inspiring and in only 4 months! Wow! Keep up the great work! ;o)
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I absolutely love my pair of Brooks Ghost 4. They feel great on my feet! Highly recommended!
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Absolutely a difference in your back and mid section areas! You're doing great ~ forget what the scale says! Keep up the great work!
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Totally agree! They are amazing apples! Love them! Second choices would be Gala or Granny Smith
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You look amazing!! Keep up the great work!
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Ha ha ha! I love it !
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Welcome to MFP! It's a great community of people with a common goal! Like IMSwedish, I have also lost 10 lbs since January 1st just by tracking my food! I haven't even started exercising yet but I start The Biggest Loser program via Xbox Kinect tomorrow! Can't wait to see how my weight loss accelerates! You'll love this…
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You look awesome! What an inspiration! Way to go!
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Unsalted sunflower seeds (still in the shell) are my saving grace at night. My hubby works overnight so once my little man is in bed, it's just me and the tv. That's a very bad combination. The seeds are a great healthy way for me to keep my mouth occupied so I don't snack! :o)
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* take a second and THINK about every single thing I plan to eat or drink * remind myself that I am worth it * move, move, move * CLOSE the kitchen after I am done cleaning up from dinner ~ with the exception of my water and unsalted sunflower seeds (that keep my mouth nice and busy so I don't snack mindlessly!)
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This literally made me laugh out loud. I know that feeling when you fit something into your calories and you want to savor every single bite!
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So glad to have found this group. My name is Ashlee, I am 34, I am a SAHM for my little 3 1/2 year old man & I need to lose 165 pounds. My story: I was an athlete most of my life and could basically eat whatever, whenever. I suffered a career ending injury the summer after I graduated and the weight began to creep…
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This made me smile & also a little teary eyed. Just the thought of how something like trying to lose weight can bring people together and make us feel a connection with people we don't even know because we understand and can sympathize with the struggles involved. Thanks so much for sharing this story!
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You look amazing! How awesome for you! Keep it up and you'll hit your ultimate goal in no time!
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Welcome! You will find so many great people and lots of support and encouragement here! Feel free to add me as a friend if you would like. Good luck!
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You look AMAZING! What a wonderful inspiration you are to all of us! Great job!
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You look absolutely incredible!! Way to go!
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You are doing great! Keep up the good work!
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Welcome honeybee! I am fairly new as well (this is my first week here) and I have already found so much encouragement and support! You came to the right place! Feel free to add me as a friend if you would like. Good luck!
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Thank you everyone! I am feeling more encouraged already!
