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That is wonderful! Good for you!
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What I keep getting is "Oh you don't need to lose weight you look great the way you are." Or when I tell them I have 15 more pounds that I want to lose, they say "Don't you think you've lost enough?" Ummmm no I don't. I created a reasonable goal. I am just trying to lose the abnormal amount of weight I gained when I became…
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Thank you so much for this post! I am definitely going to look into working this out. I am leaning toward Zone as well.
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Thank you so much, AK and CW. I really appreciate it. This is the one place where I am feeling like I can get a handle on things.
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Hi Britt, I'm new too. Well not completely new to mfp, but new to posting. I started using mfp a few weeks ago from my phone but I had never actually been on the site. I had no idea about the message boards and all the other tools. So far it has been extremely helpful as far as keeping track of my calorie intake. I wish…