kalea_kane

Welcome to the site! It is a great help. I know you will get a lot out of it. :) Sending a friend request. :)

You look great! What a wonderful job you have done with keeping dedicated. Thanks for sharing a glimpse of your journey!

I have learned that I simply have to stop eating by a certain time and that is it. Once 7:00 pm rolls around, I am done period. I have to do this, because I get picky in the evening, and if I give myself an inch, I take a mile. I remind myself that I can wait until tomorrow and have the treat then if I really want it. The…

This looks like a perfect treat! I love zucchini! Thank you for sharing. Finding good recipes for sides and snacks can be so hard.

You are so inspiring! Thank you for sharing your story. I appreciate everyone who has taken the time to show how making good life changes can make a big difference. :) Thanks!

I would love a new friend. I was here about a year ago or so and had some great results and fell OFF the wagon. Now I am uber motivated and looking for friends to keep it going. I'll send you a request. :)

Congratulations on all your hard work! You look wonderful. I love wrinkled shirts. :)

I am so ready for this. I hate squats. This will definitely be a huge help to get over it. :)

You're dong amazing! Very inspiring!

You have totally inspired me! Thank you! :)

Sending a request out. I'm definitely needing to tone up and looking for support. :)

Request sent. I could definitely use lots of accountability partners. :)

I would look at the Goals section and have MFP help you figure yours out. It takes a lot into account. Being as we all have different kinds of jobs, weights, and heights you don't want to just say definitely 1200. You should have at least that. Someone who is very active at work will have that considered into their goals.…

Stunning results. :)

I am a VERY emotional eater as well as a boredom eater. Because the emotions often hit when I am alone at home, as soon as I am feeling overwhelmed and headed for that cupboard, I instead write in my journal. Writing out what I am going through is a big help. I also keep atomic fireballs on hand they are little cinnamon…

That is awesome! You are a freakin' rock star girl! :)

Happy Thursday to you! I'm a Pats girl all the way! :heart: I do also show support for my husband's team...Steelers! The only time our house is tense is when they play each other. :) He's a Pennsylvania guy and I'm a Rhode Island girl.

That's a really good point. I didn't even think about that. It makes perfect sense. Thanks. I love how I learn something on other people's threads.

You've gotten a lot of great tips here. I am so new too. I just wanted to say that I'm glad you posted, because I am sure that your post will help a lot of others. And for more encouragement. My weight has gone up and down between showering. It is all weirdness. I only weight myself once a week now. I asked my husband to…

I never reject free clothes. I could care less why I am getting them. The way you first put it sounds perfect to me.

Good job! I have noticed that the more I check in, the more I want to. I am definitely enjoying the accountability. :)

I'm just getting back on track myself, and I would love more accountability partners. I am pretty solo at the gym, and that is mainly because it is where I can read, workout and also be alone in my thoughts. I can be solo there, but in the rest of this fight, I need help. :) Sending you a request.

Good job!

I would love to join in. I am currently right in the middle at 45 and need the motivation. I have made a new commitment to really stick with MFP rather than my past attempts. A group going through the same battles would be a blessing. My main issue is I am hypothyroid, and that totally has messed up my metabolism.

Way to go! Thanks for the motivation! I love how good healthy looks. :)

So many things to congratulate you on! First, congrats on the new life as a married. I'm five years in. :) Way to go with the gym too. I joined one a short time ago. Way to go with the Zumba and turbo kick classes! That is awesome. I have never tried zumba. I don't know if I would do well. A long long long time ago, I used…

Just sent you a friend request. When I was a small child my mom made me mashed potatoes. I found a friend for life. :) Or would that be frenemy. Today is my first day back at the site after way too much time away.

Friend request sent. This is round 2 of seriousness for me at MFP. My first day back at the boards though I have been moderately successful with checking in for the past few days.

What an inspiration!

Hi! This is my first time back to the website in too long. I have to totally revamp. I have been using my app though I have really just started to be more serious again. So far so good. I'm married, living in Arizona and have hypothyroidism which means that my metabolism sucks. I lost 26 pounds with myfitness pal and…